Meditations and Chakras

Chakras are the home of our energy and it is therefore necessary to keep them clean and functional to maintain a healthy balance in our body.

You can find the first medidation on the first chakra here:

Meditation to clean the first chakra.

The base /root chakra(múladhára) has a stabilizing function - it grounds and synchronizes with the electromagnetic frequency of the Earth. It symbolizes stability, material world and new beginningsi. The root chakra is often connceted with returning karma. This chakra (together with the second chakra) function as an "energetic liver " - recycle bin of the aura field. The base chakra turn negative energy into light and other energies and returns it back to Earth together with other 'toxic waste', which other chakras are not able to handle and it takes care of the purity of aura. If our base chakra is not connected with the Earth, we are unable to get rid of toxic emotions.

 

If you want to strengthen your root chakra wear red and eat red fruits and vegetables.On the contrary, if your first chakra is too active (it is over-stimulated and it is trying to get rid of the disbalance in the physical bnody such as long-term stress on our body) you may notice skin rash and other skin problems. In this case, avoid vegetables with red skin(mainly chilli peppers and seasoning).

 

You can meditate on a red carpet or wear something red, with essences such as patchouli or cedarwood. Take 20-30 minutes just for yourself and turn off all devices which can disturb the energy flow in your body (TV, computers, routers, cellular phones, radio, etc.).

You can hold a black tourmaline in your hands, which grounds the root chakra, protects from negative energies and sets all in equilibrium.

Sit down comfortably or lay flat on your back so your chakras are all in alignment. Imagine your body from the feet up to the head. Feel how your body is grounded to the Earth, new, clean energy is flowing up your body and negative energy is flowing down into the Earth. Take in pure Earth energy with each breath as you inhale, which is replacing the negative energy, filling in "energy holes " anywhere in your body. Study each organ, cover any disbalance with pure love, light and Earth energy. Imagine your beautiful, clean red chakra rotating clockwise. If you need to clean it of blockages, rotate it counter-clockwise and clean it with beatidul clean light. Once it is cleaned, slowly rotate it again in the clock-wise direction. If you wish, call upon your angels to help you to clean your chakras. You can use the following words: "Archangel Rafael, please come to me as I need your help with cleaning of my first chakra. Please, clean the way for the Eartth energy so my body and soul are free of fear and mistrust. Please, bring me health, love and prosperity and teach me to connect with Earth. Thank You for Your help." Slowly end the meditation seeing your beautiful clean red chakra, feeling relaxed, connected with the Earth and Your mind is clean like a white board. Remain in the relaxed postion and inhale three deep breaths and exhale any rest of the accumulated negative energy.